

How to make bespoke Christmas gifts using essential oils
Christmas can be an expensive time when people worry about buying the perfect gift for family and friends but it doesn't have to be a...


Reflexology during labour
Working successfully with fertility reflexology has meant that I have often continued to treat clients during pregnancy as they have...


Tendinitis, Tendinosis, Tendinopathy – Do you know the difference?
Want to know more about massage therapy and whether it is effective for the treatment of painful conditions such as Achilles Tendonitis, Pla


Aromatherapy for Colds and Flu
Well it is that time of year! Colds and flu are still one of the most common illnesses and one that hits us when our immune system is...


Online training or not online? That is the question
I have been an educator for over 10 years teaching complementary therapies and have also been involved in setting standards of practice...


How and why does Crystal Healing work?
Crystal Healing can lead you to think of many strange scenarios, such as hippies waving stones around to witch doctors throwing bones!!...


Essentials oils, massage and spinal cord injuries
One of the areas I have most enjoyed working with as complementary therapist is on paraplegics. I first worked in this area in 1997...


Why are some oils phototoxic?
When we learn aromatherapy, we should be taught about the phototoxicity of certain essential oils but what does this really mean and why...


Pick your own.... Lavender!
Award-winning Carshalton Lavender is holding its 17th Annual Harvest Fair Carshalton Lavender, an award-winning heritage community...


Complementary or Alternative?
Here’s a question for you; complementary or alternative, which term should we use when we refer to what we do when treating our clients...












































