Aromatherapy for Colds and Flu

Well it is that time of year! Colds and flu are still one of the most common illnesses and one that hits us when our immune system is low, possibly through stress or because we are generally under par. We need to tackle this naturally using age old remedies that really work and do not leave us with any side effects from chemicals that our bodies do not know how to deal with. Aromatherapy is one of the solutions that can help alleviate symptoms and this is the main focus of this article. What is the difference between a common cold & influenza (flu)? They are both contagious viral infections of the respiratory tract and there are three main types of influenza (A, B & C) and flu viruses conti

Online training or not online? That is the question

I have been an educator for over 10 years teaching complementary therapies and have also been involved in setting standards of practice for the Reflexology Core Curriculum. For many years all was well with standards of training and guided learning hours, but these standards were written before the development of internet courses, which may on the surface comply with the learning hours but do not fulfil the need for a student learning a practical skill. It is with this in mind that I hope to give direction to potential students in the currently confusing world of therapy training in the UK, with guidance on which courses are most suitable for delivery online, which needs face to face traini

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